wellhealthorganic.com Muthiya: Muthiya, a fist-shaped dumpling snack originating from the Gujarat state in Western India, is a culinary delight. This particular Muthiya recipe showcases the fusion of fresh fenugreek leaves and gram flour, offering a burst of flavors and textures. Here, I present two methods to prepare Methi Muthia – steamed and fried.
Muthiya
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
- Total Time: 50 minutes
- Cuisine: Gujarati, Indian
- Course: Snacks
- Diet: Vegan
- Difficulty Level: Moderate
Ingredients:
For Muthiya Dough:
- 2 cups gram flour (besan)
- 1 tablespoon water (add more if required)
- ¼ teaspoon baking soda
- 2.5 cups chopped fenugreek leaves (methi leaves)
- 2 teaspoons sugar (or as required)
- 1 teaspoon salt (or as required)
- 2 tablespoons oil
- 2 tablespoons rava or sooji
- 2 teaspoons white sesame seeds
- 1 teaspoon turmeric powder (ground turmeric)
- 1 teaspoon coriander powder (ground coriander)
- 1 teaspoon cumin powder (ground cumin)
- ½ teaspoon red chili powder
- 2 tablespoons lemon juice
- 2 tablespoons ginger-green chili paste
For Tempering Steamed Muthia:
- 2 tablespoons oil
- 1 teaspoon mustard seeds
- 1 teaspoon white sesame seeds
- 1 pinch asafoetida (hing)
- 1 sprig curry leaves
Also Read: Kadai Vegetable
Other Ingredients:
- Oil (for shallow or deep frying, as required)
- Water (as required, for steaming methi muthiya)
For Garnishing:
- 2 to 3 tablespoons chopped coriander leaves
- 1 to 2 tablespoons fresh grated coconut
Instructions:
Preparing Muthiya Dough:
- Combine all the listed ingredients for the dough thoroughly, excluding water.
- Set aside for 15 to 20 minutes.
- Add water gradually and knead into a smooth dough. The amount of water needed may vary depending on the moisture content of the fenugreek leaves. Adjust accordingly.
Steaming Muthiya:
- Shape half of the dough into sausage-shaped rolls and place them in a greased tray or container.
- Steam these rolls for 17 to 20 minutes or until cooked through.
- Once cooled, slice the steamed rolls.
Tempering:
- Heat oil in a frying pan or kadai (wok). Add mustard seeds, white sesame seeds, curry leaves, and asafoetida.
- Stir and fry until the mustard crackles.
- Add the sliced steamed muthia. Mix and sauté for 2 to 3 minutes.
- Turn off the heat and serve warm, garnished with chopped coriander leaves and grated coconut.
Also Read: Strawberry Milkshake
Making Fried Muthiya:
- Shape the remaining half of the dough into small elongated cylindrical rolls.
- Warm the oil in a kadai or frying pan for shallow or deep frying.
- Shallow or deep fry the muthia rolls until golden brown and crisp.
- Drain excess oil on kitchen tissues.
- Serve hot with spicy or sweet chutney of your choice.