wellhealthorganic.com Malpua: Malpua stands as a cherished traditional delicacy in Indian cuisine, embodying a delightful fusion of flavors and textures. These delectable treats comprise flour pancakes, either pan-fried or shallow-fried, immersed in a fragrant sugar syrup, and accompanied by luscious rabdi or sweetened thickened milk. Crafted with a blend of all-purpose flour, curd (yogurt), aromatic spices, khoya (dried milk solids), and adorned with a sprinkle of nuts, malpuas boast a perfect balance of crispiness and fluffiness.
Malpua
- Preparation Time: 35 minutes
- Cooking Time: 25 minutes
- Total Time: 1 hour
- Cuisine: North Indian
- Course: Desserts, Sweets
- Diet: Vegetarian
- Difficulty Level: Moderate
Ingredients:
For Malpua Batter:
- 1 cup all-purpose flour (125 grams)
- 1 teaspoon fennel seeds
- 3 to 4 green cardamoms (crushed or ⅓ teaspoon cardamom powder)
- 3 pinches baking soda
- ½ cup water (or as required)
- 3 tablespoons Khoya
- 3 tablespoons Curd (yogurt)
For Frying Malpua:
- 4 tablespoons Ghee (clarified butter)
For Sugar Syrup:
- ½ cup sugar
- ¼ cup water
For Rabdi:
- 1.25 litres whole milk (about 5 cups)
- 2.5 to 3 tablespoons sugar (or as required)
- 5 to 6 green cardamoms (crushed or ½ teaspoon cardamom powder)
- 2 pinches saffron strands
- 1 teaspoon rose water
- 2 tablespoons almonds (blanched and sliced)
- 2 tablespoons pistachios (blanched and sliced)
Also Read: Chocolate Ice Cream
Instructions:
Preparing Malpua Batter:
- In a mixing bowl, combine all-purpose flour, fennel seeds, and cardamom powder.
- Add khoya and curd. Use fresh yogurt. Alternatively, milk powder can be used instead of khoya.
- Gradually add water, stirring to achieve a thick or medium-thick flowing batter without lumps.
- Cover the bowl and let the batter rest for 30 minutes.
- While the batter rests, blanch almonds and pistachios in hot water, then slice them. Set aside.
Making Sugar Syrup:
- In a pan, mix sugar and water. Stir until the sugar dissolves, then simmer the mixture over low heat.
- Aim for a ½ or 1-string consistency in the sugar syrup. If not achieved, make a sticky syrup.
- Keep the sugar syrup warm by placing it on a hot water bath to prevent crystallization.
Cooking Malpua:
- Heat ghee in a frying pan or skillet.
- As the ghee heats, add baking soda to the batter and mix evenly.
- Reduce the heat. Pour 2 to 3 tablespoons of batter onto the hot ghee.
- Spread the batter lightly with the back of a spoon, making 2 to 4 malpuas depending on the pan size.
- Fry on low to medium heat until both sides are golden and crisp, flipping as needed.
- Drain excess oil by placing malpuas on paper towels.
Coating Malpua with Sugar Syrup:
- Immediately place fried malpuas in warm sugar syrup, coating them gently with a spoon or tongs.
- Remove and transfer to a serving tray or plate. Repeat for all malpuas.
- Pour rabdi on top and garnish with chopped almonds and pistachios. Serve hot.
Making Rabdi:
- In a thick-bottomed pan, bring whole milk to a boil, then simmer.
- Scrape clotted cream/malai from sides, stirring often to prevent burning.
- Simmer until milk reduces to ⅓ or ¼ of its original volume and thickens (about 45 minutes to 1 hour).
- Add sugar, saffron, kewra or rose water, almonds, and pistachios. Stir well.
- Remove rabdi from heat and refrigerate if not serving immediately.
Also Read: Sheer Khurma
Notes:
- For a low-fat version, cook malpuas like pancakes with a bit of oil or ghee.
- Sugar can be added to the batter for sweet malpuas, eliminating the need for sugar syrup or rabdi.
- Whole wheat flour can be substituted, adjusting water accordingly.
- Fermenting the batter for 6 to 7 hours eliminates the need for baking soda.
- Fruits like mashed bananas, applesauce, or mango pulp can enhance the batter.
- The recipe is easily scalable for larger batches.
Nutritional Information:
- Approximate, per serving of malpua with rabdi