wellhealthorganic.com Aamras: Aamras, a cherished mango delicacy originating from the Western Indian states of Maharashtra and Gujarat, holds a special place in traditional cuisine. This luscious treat can be savored on its own or paired with poori, a delightful Indian fried bread.
Aamras
- Preparation Time: 15 minutes
- Cooking Time: 0 minutes
- Total Time: 15 minutes
- Cuisine: Gujarati, Maharashtrian
- Course: Dessert
- Dietary: Gluten Free, Vegan
- Difficulty: Easy
Ingredients:
- 400 grams of mangoes (approximately 2 large alphonso or 3 to 4 kesar mangoes)
- ½ teaspoon of cardamom powder
- 1 pinch of saffron strands (optional)
- 2 to 3 teaspoons of raw sugar or jaggery (optional)
- ¼ teaspoon of dry ginger powder (optional)
- Water or milk, as needed (optional)
Also Read: Arrabiata Pasta
Instructions:
Preparing Aamras:
- Rinse the alphonso mangoes thoroughly with clean water, then drain and dry them using a kitchen towel.
- Peel and chop the mangoes.
- Place the chopped mangoes into a blender. Optionally, add sugar or any preferred sweetener if the mangoes are tart.
- Blend the mangoes into a smooth pulp.
- Transfer the mango pulp to a bowl.
- Add cardamom powder and crushed saffron strands, mixing thoroughly.
- If desired, adjust the consistency by adding a small amount of milk or water.
- Pour the mixture into a container, cover it, and chill in the refrigerator for 30 minutes to an hour. Alternatively, it can be served immediately in small bowls.
Serving Suggestions:
- Aamras pairs excellently with Poori or Roti. For a healthier option, consider serving it with Roti.
- Enhance the dish by incorporating your favorite nuts and dried fruits. If using cashews, fry or roast them until golden and then mix them with the aamras.
- During summer, enjoy the refreshing chill of a cold or chilled aamras by refrigerating the mangoes beforehand or adding ice cubes while blending.
Also Read: Thalipeeth
Notes:
- Mangoes: While alphonso mangoes are commonly used, any sweet, juicy mango variety can be substituted. Ensure the mangoes are free of fibers.
- Consistency: Adjust the thickness of the aamras by adding water or milk, according to personal preference.
- Ground Ginger: In the Gujarati variation, a hint of dry ginger powder aids digestion, especially when the aamras is served with ghee.
- Ground Cardamom: The Maharashtrian version typically includes cardamom powder, sometimes complemented with saffron.
- Garnish: Top the aamras with chopped nuts like almonds, cashews, or pistachios, or mix them directly into the aamras for added texture.
- Frozen Mangoes: If using frozen mangoes, ensure they thaw slightly before blending.